Monitor ArmsThe monitor arm is a helpful piece of equipment that can make life easier for anyone who's consistently working on multiple screens. While working, ensuring the ideal posture is achieved is essential as not doing so can lead to greater health concerns in the long run. This equipment creates the perfect position for seated workers. [1] The monitor arm looks like a robotic arm that attaches to the desk wall or ceiling, providing much better functionality than regular desk stands. It attaches to and uplifts the monitor to the ideal height users are comfortable with. Moreover, it's easily adjustable to ensure smooth working while standing, sitting, or a mix of both. What are Monitor Arms Made From?Monitor arms are designed and constructed using a variety of materials all meant to make these pieces of equipment durable, and adjustable and reduce the amount of wear and tear over a long period of time. Some of these materials include; Metals like steel and aluminum, Plastics for things like joints and flexibility, and even gas springs which help the piece to move. Who Uses Monitor Arms?Monitor arms have no standard user but rather anyone who works long hours on the computer. This may include office workers, engineers, day traders, programmers, and more. They likely were created at the dawn of modern technology in the 80s, but not readily available or highly used until the early 2000s when the need for them among knowledge workers emerged. Monitor Arms for LaptopsMonitor arms are a very useful piece of equipment, for any modern worker. Working on a laptop is more likely to increase the risk of chronic aches and pains because of the restricted position of the screen and the keyboard. As a result, it enforces crouching over the screen simultaneously putting pressure on the spine. This can lead to spinal misalignment and postural kyphosis. With a monitor arm for laptops, users can view the screen at an appropriate height and change its position to a comfortable angle. Benefits of Monitor Arms1. Prevent Eye Strain - The excessive use of digital screens throughout the day can tire the eyes and without proper care, it can result in strain, fatigue, and even blurred vision. The monitor arm provides an ideal screen position according to the user’s height and comfort so that they are not straining their eyes while working. The following eye strain complaints are most experienced by people having too much screen time:
2. Improve Posture - Seated positions during work can change depending on different tasks. While reading something from the computer people tend to lean back and when using the keyboard they tend to lean in. With the help of a monitor arm, it’s much easier to adjust the screen to the ideal eye level and keep it an arm's distance away from the computer. In short, it will prevent poor posture and make users less susceptible to back issues in the future. 3. Optimize the Workplace - Installing a monitor arm can help keep office spaces organized. Usually, it’s attached to the back of the desk, the wall, or the ceiling, instead of taking up worktop space. This extra space is a game changer for people who enjoy having a free flat surface to write or store personal items and supplies. 4. Match the Environment - Monitor arms are a perfect companion to the ideal ergonomic workstation as it's easily adjustable to any position. There are gas or spring lift systems that allow for one-touch height adjustments. 5. Increase Productivity - There exist dual and multi-monitor arms that provide full command over the visual display of work and these offer many options in terms of setting up a small or large number of screens. Whether adjusted horizontally or vertically, the extra monitors will bring an increase in productivity. 6. Improve Collaboration with Co-Workers: Since it is easier to move the screen it will be much more convenient to share work with co-workers. Considering the importance of this feature, getting a monitor arm that supports 180-degree horizontal rotation is a possibility. Moreover, it’s also useful when swiveling the screen from one place to another. 7. Increase Monitor Lifespan: When the monitor is lifted, it can improve the airflow around the device and hence keep it cooler and extend its lifespan. Monitor screens don't have a fan to cool them down, so maximum airflow is the only way to keep them cool. In addition to this, it's much more secure as it is free from manual adjustments or knocks. ConclusionMonitor arms incorporated into work life offer a multitude of benefits that can fit users' budget, style, and productivity needs. They keep workers' health as the top priority, by preventing bad posture and reducing eye strain. This piece of equipment is essential in the digital age and is one of many modern office solutions to problems faced by office workers for years. Related-topicsReferences
ContributorsLast Modified: October 12, 2024 |
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